The Truth about Hypnosis; It Works

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The Truth about Hypnosis; It Works

Our minds love patterns but cannot tell the difference between a positive and negative. This video helps you understand why hypnosis can help you.

Produced by Pete Gable at Healthy Minds Hong Kong by kind permission of
Sasha Carrion Hypnotherapist at http://sashacarrion.com/

www.petegable.com
www.healthymindshk.com

People always have a lot of questions about hypnosis and hypnotherapy.
Does hypnosis work
Does hypnosis really work
Does hypnotherapy work
Is hypnosis real
Does Hypnosis actually work
and these are just a few of them

Its a subject that has fascinated people for hundreds if not thousands of years. hypnosis has been used since the days of Egypt by the mystics that ran the temples and performed ceremonies. The used trance and hypnotic trance on themselves and others.

Yes hypnosis and hypnotherapy work but why and what is it?

here are some other interesting videos on hypnosis

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You see our minds love patterns but they cant discern the difference between positive and negative patterns so treat not equally. some of the patterns people use hypnosis to change are

quit smoking
lose weight
anxiety
social phobia
fears
phobias
self esteem
anger issues
guilt
Sports improvement
Public speaking
unresolved bereavement
and much more

Hypnosis is really like a deep state of relaxation, its close to sleep but not sleep, somewhere balanced between the two. you have a foot in each camp. one part of you conscious of whats happening the other not really conscious or caring. You are still in control, you can decide to come out of hypnosis whenever you choose.

In this deep state of relaxation you mind is open to positive suggestion and a skilled and qualified hypnotherapist can make the positive suggestion for you to change the negative patterns to positive ones so you can enjoy better health, mentally, physically and spiritually

Everybody should be doing hypnosis, its good for us.

sources
http://voices.nationalgeographic.com/…

http://news.psu.edu/story/141251/2005…

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