http://www.ruthsherman.com/ Contact Ruth RE overcoming stage fright public speaking
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Performing in front a crowd is never simple .
There are people who are lucky enough to dance , speak or act in front of thousands of audience
without feeling much fear in anyway . For people with stage fright , you may find yourself
pondering , “how do they do it ?” or “will I ever be able to perform on stage the same as they do ?” We feel
envious of these people for their courage to do anything in front of a crowd or much less
stand there for stretches . What we do not know though is that , suppose
these individuals once had stage frights but they figured out to overcome it ? What if they
found an effective way to get rid of stage fright ?
Even if we admit it or not , there is a minor part in ourselves that want to be a
celebrity or perhaps be able to speak before a huge
crowd . But if you have stage fright , these ordinary ambitions might
become unreachable dream . You need to worry though since
there are lots of ways how you can cure stage fright , but first you need to
distinguish what is stage fright ? And what causes it ?
Stage fright occurs when you have performance anxiety .
A good number of performing artists experience stage fright
every once in awhile , you will know it’s happening to you when you feel
raging butterflies in your stomach to anxiety attacks to a paralyzing
fear that may put an end to your career path . Even though
there are numerous strategies to cure stage fright ,
we shouldn’t assume that one cure will be the answer to everything .
Nor should we anticipate that what worked for one person may also
give benefit to us as well . This is why tracing or recognizing the
reasons of stage fright is important . By doing this , it will help you keep
track on what kind of methods you have tried that did not or may not
work until you find the suitable solution for you .
Neuro linguistic Programming ( NLP ) to cure stage fright
One of the most effective ways to cure stage fright is to enroll in neuro linguistic programming .
The reason why it is deemed to be very efficient is that NLP is the same
process as “getting the owner’s manual” for your mind .
You might not be aware but if you have some sort of anxiety about
playing on stage , it gives you a feeling like you are not in control of your mind .
It’s as if your capability to switch off your terror of standing in front of
a crowd has gone futile . Neuro linguistic programming will train
you to be confident in these circumstances and even give you
the control you need to switch your fear on and off whilst you’re on stage .
Another simple way of acquiring the cure for stage fright is by joining
workshops that develop your self-confidence
and other techniques that can help you feel comfortable on
stage as if it is your playing field . For more information on how to do this ,
just log on to www .ruthsherman .com and the next thing you’ll know , you have stage fright no more .
overcoming stage fright public speaking Incredible Consulting Trainer
OVERCOMING STAGE FRIGHT PUBLIC SPEAKING :
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More Great overcoming stage fright public speaking underneath
* http://www.youtube.com/watch?v=lW7fpxAxqTs
* http://www.youtube.com/watch?v=5zDCSu14Rrk
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